Escape from stagnancy by cycling – Bersepeda ke tempat kerja

Stop smoking Please!

Smoking is a preventable cause of disease and premature death. Quit smoking to improve your overall health and increase your lifespan.

Berhenti merokok

Saya pernah merasakan merokok itu enak,..setelah beberapa tahun berjalan, merokok mulai terasa nyelekit di dada tiap kali bangun dari tidur. Saat itulah mulai muncul keinginan untuk berhenti merokok, karena saat itu pula kenapa badan diriku kurus dan begang wae,…

Salah satu cara untuk berhenti merokok adalah seperti yang dijelaskan di postingan lain di kategori yang sama, yaitu pernafasan.

Read more… »

 
Add to Google Reader or HomepageSubscribe in NewsGator OnlineAdd to My AOLSubscribe in BloglinesAdd to The Free DictionaryAdd to WebwagAdd to fwicki

Mang nkd

Recreational cycling is perhaps the most satisfying way to get exercise, fresh air and improve your health compared to any other form of recreation. Getting there under your own power is rewarding. The views an experiences along the way are part of the world in which you live, instead of one you merely drive through